We are social beings and are wired for connection and relationships. Relationships are complex and at times require work. Individual psychotherapy and group psychotherapy are wonderful ways to work on your relationships.
Whether you are feeling disconnected from your partner, having a hard time finding the right partner, feeling that your conflict with your own parents has surfaced after having children, struggling with your friendships, feeling lonely, or want to explore your family relationships psychotherapy can help you.
The unique psychopeutic relationship and the nature of group work lends itself to this work promoting change and wellbeing. Together we would explore your feelings, understand your needs and triggers and attend to them so that you can be your best self and enjoy satisfiying relationships.
Reach out today
Contact me for a complimentary consultation. You can call or just fill out the contact form.
“There is no passion to be found playing small, in settling for a life that is less than the one you are capable of living.” —Nelson Mandela
